Relaxing In To Self:
The Journal

Ophiuchus  – My Ophiuchus season kicked off with my follow-up doc visit. My health-and-wellness collaborator and I went over all my tests, my spine x-ray results and worked on my next steps. Since I had privy to most of my results info (courtesy of the patient portal) I had a head start on what most likely would be discussed and then ensuing at this point. The big-kahuna: my spine, my back! Well, for me it’s a big-one but for my doc, an outsider, it wasn’t. We talked about m

Scorpio week - Libra rolls into Scorpio; it’s one week that moves quickly. It can have energetic intensity but at the same time – it’s a week of inner-stillness, calm and connection. This year we have the traditional Thanksgiving holiday landing ‘ here ’. This, to me, is just another holiday and I find nothing really special  about it. Don’t get me wrong – I love that it’s a great reason to get together with family/friends and hang out and do the whole gluttony thing. That  

Cancer to Leo  – Moving down my thoracic spine… (healing and with deeper connections along the way) . This ‘project Me’ I have been...

As beekeepers it’s easy to get my hands on some propolis! It’s right in our backyard. It’s not that it’s rare or really hard to come by...