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Thoracic Park 9.

  • Kerri
  • 6 hours ago
  • 9 min read

Sagittarius


Closing out 2025 on a good note! Not necessarily a high note – but a good one. My new adventure is only just beginning but closing up a few things, emotionally for the most part, made for a really good end of 2025 for me.


Even though I had my awareness’s on high-alert in regards to foods and my upcoming protocol plan-of-attack to ensue after January got started – I chose to just be a ‘regular’ gal at the holidays and selectively eat what was provided/presented (which is what I do anyway). I didn’t want to be ‘that person’ who is now making all these demands on what goes into all the dishes served/provided. I reassured family and friends to just do your thing, make what you wanna make and I’ll then selectively eat from there. Learning that I’m not super-intolerant or not hyper-allergic to any of the typical foods served – it basically is just a ‘normal day’ anyway.


I also have never been afraid to voice my thoughts about certain aspects of foods/consumption. So, the groups I was with, know me and open communication is what we do. So, there was lots of discussions about what was going on (with me) and how my next year was going to start to unfold.

Meanwhile, I was enjoying my ‘last’ tastes of onion and garlic… in all the dinners! LOL! I make it sound like it’s a goodbye forever thing – but when you embark on an uncharted journey (which – we all kind-of are on one right now of/at various levels ☺) you just don’t know if ‘this is the last time’… or not, ya know?


I ate normally, for me, and was having some thoughts of – I probably won’t be tasting you for a l-o-n-g time! But again, I’ve mentioned before – I really do plan to try and keep garlic in my life; it’s just going to become more medicinal instead of daily consumption. Also – I am discovering some work-arounds for still getting in the garlic and/or onion-vibe if one is not super-intolerant to them.

I’m not a low-FODMAP person; I just need to cut back, select the time/place, and the intensity of which I am taking-in the garlic (for example).


So, eating normal was my year-end diet. But I will say – I had a few days along the way of over-eating the gluten and sugars because – yes, it’s the friggin’ holidaze!!

Anyway, this writing isn’t supposed to be about how and what I ate at the end of ’25! But with all that being said, I seriously didn’t start getting strict with myself until all the travels and holidays were done.


Enter the first week of January – I was prepped and ready to go!


To kick-things-off - my protocol of choice: Cellcore Bioscience Para Cleansing kit. I’ve never heard of this until having discussions with my doc. I guess this particular system has been found to work pretty good at knocking back/down H. Pylori (along with other various critters one may be hauling around).

I, of course, went and did my homework and read up on this product, the company, and customer reviews, etc. This was sounding pretty solid, actually, for getting myself set-up, established, and adjusting to – my elimination diet and clean-up in general.

I like that it has a three tiered system of which one can adjust to their tolerance, intensity needed, and duration. Since I am basically working my own custom path to eradicate the H. P., I am truly kind-of on my own here, and will be utilizing what I intuitively feel is the best for me.


I mean, seriously, we all should be doing/on our own very custom and unique health-care/wellness routines, protocols, and maintenance. The health industry has really led the peoples astray. Falling for the trends and the propaganda – and so many wanting to be healed and healthy so much so – they get on the hamster wheel and go round and round… doing one trend while waiting for the next trend to drop so they can get on that one! It’s brutal! I’ve been there myself, I know how you can get caught up in things like quick fixes, diet pills, ‘health’ foods, workouts, and all that crap!

I was addicted to working out and dipping my toes into the waters of the health-and-workout world of supplements and fake meal replacements (which is the health industry’s fast food/crap food)… you can spiral fast and hard. And it was designed that way. It’s still going on out there – I see it. And now it’s really exacerbated and in-your-face because of social media and ‘influencers’ hitting up the population 30 seconds at a time! Ugh!


My approach is the natural approach; I am not doing the ‘western med’ way. They jack you up with antibiotics and put you on a proton pump inhibitor. WTF?! Seriously… wtf?? H. P. always comes back with this method. Sure, some people like the quick-kill method – but they are also killing a lot of the good stuff and sending the body’s systems into a tail-spin! I’m dizzy just thinking about this ‘prescription’.


I’m in it for the long, slow, methodical haul! Yes, in a weird way… H. P. is helping me really clean-up the diet, thus my systems! Because I am tired of being tired, inflamed, stiff, achy and sore all the time. Having my threshold bust into an explosion of enough-is-enough - took me to the battery of tests I did. Knowing and seeing that H. Pylori is still hanging out with me (I knew I had this at some level because I tested for this little critter 10 years ago!) - it’s officially time to address it!

This is not a quick fix kind of thing. It’s been getting established and comfy-cozy in my gut for years… shop is set up, and set up well!! So, it’s going to take months (at least) to go in and close the doors, kick them out, and do a deep cleaning!


I’m here for it, I’m dedicating my 2026 to it. And I have begun!


Energetically, ascension-wise, we also have to be getting cleaned-up whether we know it or don’t, whether we like it or don’t! It’s part and parcel to the shedding of our 3D densities, lunar matrices, and transfiguring to our solar bodies, or solar consciousness. Those working on their ascension path know this and are doing the things either with a knowingness or an organic intuitive drive taking them there (knowing or unknowing). It’s just what is happening now.

I, personally, am embracing all the seemingly internal chaos that has been rocking my world for the last 3+ years (at least); but seriously – it’s been my entire life!

I know this HAS to be taken care of, I know that I HAVE to change some things (diet - the big kahuna), and I AM allowing the ebb and flows of transition and transmorphination. (←ya, making up a word) ☺ LOL!



So, it’s Sagittarius season – which comprises of the: sacral/pelvic region, hips, thighs and sciatic nerves of the physical vessel.


And the current energetics are of the dark night of the soul for the collective; this can be seen clear as day for those on ‘the other side’ of the controlled narrative. We’re watching a really bad movie with some terrible actors! But yet – they are going down swinging with the show must go on! For those that can see it and are getting (or are) bored of it… we are moving towards and onto our own personal levels of evolution.

The divide and conquer tactics are heightened right now; even within the alien/reptilian groups that are trying to get a grip and stay in control here! They are losing their shit and flailing around; trying to keep their stories the way they’ve always worked, keeping agenda playbooks in circulation, the lies that have always stuck, and the illusion that has always been the back-drop. The world is waking up to watch it unfold; many are gathering their pieces of info and matching up, connecting dots, and discovering all the lies. This current ‘Truman Show’ experience is being closed-up, ‘players’ are being kicked-out/evicted, and there is clean-up going on simultaneously right along with the building of next level consciousness (aka ‘new earth’). It can look chaotic… and rightfully so.


My personal level of this frequency/vibe is my internal dysbiosis that I have allowed to run-amuck! Choices made, right? Yup. It’s also part of the 3D illusion we live in. We drop ourselves down into this cold, dark prison planet with just about everything unplugged and/or hybridized – choices are made while we stumble around down here. And we make a lot of oopsie choices!

We're also getting fed inorganic thoughts, fall victim to programs/systems, are being groomed to live in an inauthentic inverted illusion, and to be disassociated from our heart-space and live like zombies.

These things ('implants') start out in our aura layers/lightbody and manifest with, more often than not, our ignorance and unknowingness. It’s the disconnect with our body, our Selves, and Source/God/Christ-Sophia.

Seriously people – this place is not for the timid! Think about it! It can get a little mind-blowing when you really realize what’s going on here and why we came. We are here to wake up, get to work, and liberate earth from her awful kidnappers! Most of the population have Stockholm syndrome which is becoming more and more apparent as the bifurcation goes through its phases and stages. But I get it, understand the why, and observe. The ‘gray cloud’ is thick here; the mind-control, harnessing, implants, chemicals, poisons, toxins and on and on! It’s THICK down here!!


The baby steps have ensued though. I see the sleepy-people rubbing their eyes and wanting to know that what they are starting to see is really real. Yes. It is. But yet… not. We are living in some very interesting times. The observation of the 3D tumbling and falling apart is what we are witnessing. The ‘eye of Sauron’ is falling, crumbling, and soon… sending that imploding crack of explosion and shockwave throughout our planet and the Universe – because it IS bigger than us! What that will actually look like – will be witnessed sometime soon! All in Divine timing!



So, back to the earthly vessel adventures that is: my physical body and current reality of now…

Yes, it’s a linear made-up manipulated calendar New Year that has begun in the 3D paradigm – but seriously, it’s the dead of winter (of ‘last year’) and the middle of Sagittarius season.

I did get going on my ‘cleaning-up’ protocol(s) and by the time spring hits (equinox), the actual new year, I will have finished-up my first-round/phase of my long-haul session of H. Pylori eradication and elimination diet.

It will be around my birthday time when this first round completes; and what a wonderful gift that would be… a test result that indicates success!! <3


As I get going on all these fun dietary adventures – I am still working my way down my spine, the thoracic, with this project Me.


Sagittarius, which began in December and finishes up mid-Jan.; and my T9 with its relational body aspects is my background-theme.

During the whole holiday fun of travels and over-eating, while hanging out with family and friends, it’s Sag season and the Natural Law of Verification is the vibe.

T9 is the adrenals; and can also affect the kidneys. It also has the relationship with lower back and abdominal communications. Which collaborates with Sag’s sacral/pelvic area energies.

This really becomes a forefront awareness as I get going on my protocol; there is a lot of ‘tough love’ going on! Yes, I am bombarding my innards with ‘killer herbs’, etc. all while TLC-ing on the ‘exterior level' with Epsom salt bath soaks, castor oil packs and all-the-things.


My T9 zone is one of the areas of stiffness and lock-ups for me. The T9 and T10 also tends to be the area of focus when I go into the chiropractor for adjustments. I lovingly call these two – the sweet-spot; aka: the 2 peas in the pod! When I get all compressed, stiff and tight – that’s the spot: T9 and 10. The chiro always goes after it like a magnet!

And now that I know there is a ‘mild’ curvature; and that there is also curvature in my lumbar area (causing that domino affect up in the thoracic), brings a clearer picture of what’s going on back there.


Connection to/with adrenals – also makes absolute sense! I was a hypo-thyroid sufferer for many years, had adrenal burn-out back-in-the-day and recall having energy work/kinesiology testing expressing that I should TLC my kidneys and adrenals. All this was 2 decades ago – so, remembering details… is just not there. But remembering ‘kidneys and adrenals’ remains.

I definitely used to be hyper-focused on my thyroid back then, but now I find myself giving space for my kidneys. My endocrine system has been getting a workout for several years now; hence the peri-to-menopause phases and stages.

And because the lower chakras (all of them actually) are also being worked on, cleaned up, cleared out… this all happens in our physicality. And I have been doin’ my best these last several years really tryin’ to get things tended to! There is a lot of moving parts… a LOT!


It’s all connected! And I am thankful and grateful for the corrections, repairs and healing that is happening constantly! ♥


*pic courtesy Wix

© 2025 Kerri Holistic. All Rights Reserved.

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