~ Spiritual ascension state of Mind, Body, Soul ~

Relaxing In To Self:
The Journal

Thoracic Park 7.

Scorpio week - Libra rolls into Scorpio; it’s one week that moves quickly. It can have energetic intensity but at the same time – it’s a week of inner-stillness, calm and connection. This year we have the traditional Thanksgiving holiday landing ‘ here ’. This, to me, is just another holiday and I find nothing really special about it. Don’t get me wrong – I love that it’s a great reason to get together with family/friends and hang out and do the whole gluttony thing. That

2 days ago8 min read

Thoracic Park 6.

Libra season - I’m working way-more deeply on my bone matrix; it’s becoming clear to me as I progress through my thoracic park adventure, it’s connecting me with heightened-focus to/with my bone matrix as a whole . I knew I was going to be working the bone matrix aspects during this project; and would seem obvious – but my intention was thinking I would be working more on all the what-its-connected-to concept (nerves, organs, meridians, etc) as I spent time with each verteb

Nov 2215 min read

Thoracic Park 5.

Virgo season - October is usually a transition period; from summer into fall (even though it's technically already 'fall') and with that – our bodies also shifting gears. I do love autumn, it is my favorite. Part of what I love about it is the transition that happens out in my garden. When things are being harvested, plants are closing up shop for their brief, beautiful, short-lived existence; the change and shift is happening. The year of hard-work and the labor of love is

Oct 2912 min read