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~ Spiritual ascension state of Mind, Body, Soul ~

Relaxing In To Self:
The Journal


Thoracic Park 7.
Scorpio week - Libra rolls into Scorpio; it’s one week that moves quickly. It can have energetic intensity but at the same time – it’s a week of inner-stillness, calm and connection. This year we have the traditional Thanksgiving holiday landing ‘ here ’. This, to me, is just another holiday and I find nothing really special  about it. Don’t get me wrong – I love that it’s a great reason to get together with family/friends and hang out and do the whole gluttony thing. That Â
2 days ago8 min read


Thoracic Park 6.
Libra season - I’m working way-more deeply on my bone matrix; it’s becoming clear to me as I progress through my thoracic park adventure, it’s connecting me with heightened-focus to/with my bone matrix as a whole . I knew I was going to be working the bone matrix aspects during this project; and would seem obvious – but my intention was thinking I would be working more on all the what-its-connected-to concept (nerves, organs, meridians, etc) as I spent time with each verteb
Nov 2215 min read


Thoracic Park 5.
Virgo season - October is usually a transition period; from summer into fall (even though it's technically already 'fall') and with that – our bodies also shifting gears. I do love autumn, it is my favorite. Part of what I love about it is the transition that happens out in my garden. When things are being harvested, plants are closing up shop for their brief, beautiful, short-lived existence; the change and shift is happening. The year of hard-work and the labor of love  is
Oct 2912 min read


Thoracic Park 4.
Cancer to Leo  – Moving down my thoracic spine… (healing and with deeper connections along the way) . This ‘project Me’ I have been...
Sep 219 min read


Balancing out November
Well, I’m off onto another doctor’s  adventure! Again, in search of someone who can help me in my quest for regaining my energy  (my...
Nov 13, 20247 min read
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